Please get in touch with us if you have any questions or would like to submit specific ideas specifically related to self-improvement šŸ™‚

Email Adresse: selfsenses@gmail.com

If you’re ready to start your journal download the free 12 month journal tracker here. It’s a great way to stay accountable and very simple to just check off the box.

For journal prompts, I’ve made some for you here. It’s a free download so don’t hesitate and keep moving forward.

Talk soon my friend!

karen

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